Step-by-Step Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chopped onion, carrots, and celery. Sauté for 5-7 minutes until vegetables start to soften.
- Stir in minced garlic, thyme, rosemary, and black pepper. Cook for another minute until fragrant.
- Sprinkle flour over the vegetables and stir well to coat, cooking for 1 minute to create a roux.
- Slowly whisk in the chicken broth, stirring constantly to prevent lumps. Bring the mixture to a simmer, whisking occasionally, until it begins to thicken.
- Reduce heat to low. Stir in the milk, cooked chicken, frozen peas, and frozen corn. Continue to cook for 5-10 minutes, or until the soup is heated through and the vegetables are tender-crisp.
- Taste and season with salt as needed.
- Ladle into bowls and garnish with fresh parsley, if desired.
Full Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 cup milk (dairy or non-dairy, e.g., almond milk)
- 1/2 cup all-purpose flour (or gluten-free blend)
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon black pepper
- 2 cups cooked chicken, shredded or diced
- 1 cup frozen peas
- 1 cup frozen corn
- 1/4 cup fresh parsley, chopped (for garnish, optional)
- Salt to taste
Shopping List
- Produce: 1 medium yellow onion, 2 carrots, 2 celery stalks, 2 cloves garlic, 1/4 cup fresh parsley
- Dairy & Eggs: 1 cup milk (dairy or non-dairy)
- Pantry: 1 tablespoon olive oil, 6 cups low-sodium chicken broth, 1/2 cup all-purpose flour, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1/4 teaspoon black pepper, Salt
- Meat: 2 cups cooked chicken (e.g., rotisserie chicken or cooked chicken breasts)
- Frozen: 1 cup frozen peas, 1 cup frozen corn
Equipment Needed
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Whisk
Variations & Serving Ideas
While this wholesome Healthy Chicken Pot Pie Soup is hearty enough to be a complete meal on its own, it absolutely sings when paired with your favorite homemade accompaniments. Imagine dipping warm, flaky biscuits or a slice of crusty artisan bread into that creamy, savory broth – pure comfort! A light, vibrant green salad with a zesty vinaigrette would offer a lovely counterpoint to the soup’s richness. For a delightful nod to the traditional pot pie, bake off some store-bought puff pastry cut into fun shapes (like stars or squares) and perch them on top of each bowl just before serving. Any delicious leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheat beautifully on the stovetop or in the microwave, making it a fantastic option for meal prepping throughout the week.
We truly hope this Healthy Chicken Pot Pie Soup becomes a cherished recipe in your own homemade cooking repertoire, bringing warmth, comfort, and delicious simplicity to your table. It’s truly a wonderful way to enjoy a beloved classic with a fresh, wholesome twist. Give it a try soon and don’t forget to share your experience or any delightful variations you create in the comments below – we always love hearing from you! Happy cooking, and enjoy every comforting spoonful! #PotRecipesHealthy #HealthyChickenPotPie #PotPieSoup #ChickenPotPieSoup #CrockpotSoupRecipes #InstantPotDinnerRecipes #CrockPotSoup #EasySoupRecipes #EasySoups
